Browse By

Category Archives: Health & Fitness

Week 1: Huffing and puffing

I embarked on a new fitness journey which starts from where the previous one left me to wherever this one will leave me. Week one has been dreadfully hard. It has been a while since I was exercising regularly and eating healthy, so as you

They were yet to run.

If I had told these shoes the day I brought them home that they were going to help me move from a size 44 to a size 36, they would have been sceptical; and if I had told them after a month of wearing them,

My two weeks as a vegetarian

So I decided that in order for my healthy weight-loss program to give me effective and quicker results I’m going to spend the next one year as a vegan. No meat, no processed foods and lots of veggies and fruits. That didn’t work out so